Move Better, Feel Better with Rhea Health
Rhea Health is offering free access to our Brain Health App for 3 months, exclusively for University of Toronto students and staff.
To help you prioritize your wellbeing, Rhea has created a Brain Health platform that curates custom exercise plans, breathwork sessions, movement breaks, journaling and more. Rhea helps you take control of your Brain Health, so that you can unlock your full potential and thrive in all aspects of your life.
Whether you’re looking for some guidance on your fitness journey or just want to add a bit of structure to your daily routine, Rhea can make you a personalized Active Recovery plan based on your goals and lifestyle.
Get 3 months for free as a University of Toronto Student or Staff Member!
Follow the steps below to get started:
1. Open this page on your mobile device.
2. Tap the Apple Store or Google Play buttons below.
3. Download Rhea Health and Create an Account with your student email.
4. Input the Institutional Code: Rhea-UOFT
5. Complete the onboarding questionnaire to get your personalized plan – begin your wellness journey!
Loving Rhea Health? Share your journey with us online by tagging @shareIGNITE and @rheahealth_
Disclaimer: NO PURCHASE OR PAYMENT NECESSARY. Open to current FULL TIME students and/or staff of University of Toronto (with a current/valid student number at the start of the promotion). Free subscription valid for 3 months.
Need Help? Contact support@getrhea.com
What Users Are Saying About Rhea
Overall I’m enjoying the program and most days I feel better after finishing a session.
Jesska
I have actively been completing the program and enjoy it as a source of accountability.
Candace
At first I was intimidated by the exercises and the pace. However, after going through the weeks, I am more confident in my abilities. I feel grateful that I tested my limits and know that I can do more than what I initially expected.
Dean I really enjoyed the experience and got great benefit from the workouts and tracking. It was a good ‘companion’ and helpful guide. It’s a lonely, scary place in the TBI world. The design of the app made motivating easy. Also gave such ‘wins’ after completing, which felt good.
Mary Very easy to follow the program with the videos incorporated into the exercise portion of it.
Marlene
I was really surprised at how I felt stronger and stronger throughout the weeks. I thought for sure I would have trouble completing the last couple weeks of exercises but felt better each time. Also impressed with how my symptoms improved, big difference!
Karen Concussion Recovery